What is the name of the movement that allows a person to stand on their toes?

The movement that allows a person to stand on their toes is called plantar flexion. This action occurs when the angle between the foot and the leg increases, effectively pointing the toes downward. It involves the contraction of the calf muscles, specifically the gastrocnemius and soleus, which pull the heel up while pushing the toes down. This movement is essential for activities like walking, running, and jumping, as it helps propel the body forward.

In contrast, other movements listed involve different actions. Eversion refers to the outward turning of the foot, while inversion is the inward turning. Dorsiflexion is the opposite of plantar flexion, where the toes are brought closer to the shin, decreasing the angle between the foot and the leg. Understanding these terms in the context of movement can help clarify the role of plantar flexion in locomotion and balance.